Welcome to The Meander Shop - Your favorite Greek Grocery shop!

Honey and cinnamon against cold - The Meander Shop

Honey and cinnamon against cold

, Von Apostolos Magkoulias, 1 min Lesezeit

Honey and cinnamon against cold

Honey and cinnamon against cold

 

A mixture of honey and cinnamon for cold or the flu has been used for generations and it is often called a cure for cold. It has been shown to reduce the length of a cold by at least 2 days and it also reduces the severity of symptoms.

Honey has antibacterial, antiviral, and antimicrobial properties. Many studies have shown that it is effective at fighting external and internal infections. Cinnamon is also beneficial as it contains anti-inflammatory, antibacterial, and antioxidant properties. Honey and cinnamon are powerful immune boosters. You can use this remedy to not only reduce the severity of your cold, but also prevent future colds or other viruses. Together these two ingredients make a super healing combination.

Honey and cinnamon for cold mixture

Ingredients:

  • 1 teaspoon raw honey
  • 1/4 teaspoon cinnamon

Instructions:

  • Mix honey and cinnamon.
  • Take it 2 times a day, for 3 days as soon as you feel a cold or flu coming on.

If you don’t want to take the mixture straight, you can still get the benefits by adding the ingredients to a cup of tea.

Honey and cinnamon tea

Ingredients:

  • 1 teaspoon of raw honey
  • 1/4 teaspoon cinnamon
  • 1/2 freshly squeezed lemon
  • 1 cup of water

Instructions:

  • Bring water to a light boil, remove from heat and pour into a glass.
  • Add honey, cinnamon, lemon, and stir.
  • Drink the tea 2 times a day, for 3 days.

Try to make the mixture of honey and cinnamon using excellent quality Cretan honey of flowers, coniferous trees and thyme.


Blog posts

  • Nutrient composition of extra virgin olive oil - The Meander Shop

    , Von Apostolos Magkoulias Nutrient composition of extra virgin olive oil

    Lesen Sie mehr 

  • Olive oil against diabetes - The Meander Shop

    , Von Apostolos Magkoulias Olive oil against diabetes

    Lesen Sie mehr 

  • Oleocanthal, the olive oil substance against Alzheimer - The Meander Shop

    , Von Apostolos Magkoulias Oleocanthal, the olive oil substance against Alzheimer

    Lesen Sie mehr 

  • Olive oil against the pain of the period - The Meander Shop

    , Von Apostolos Magkoulias Olive oil against the pain of the period

    Lesen Sie mehr 

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

Blog posts

  • Οlive oil helping to reverse the fatty diet

    , Von Apostolos Magkoulias Οlive oil helping to reverse the fatty diet

    Lesen Sie mehr 

  • The Mediterranean diet against depression

    , Von Apostolos Magkoulias The Mediterranean diet against depression

    Lesen Sie mehr 

Anmeldung

Haben Sie Ihr Passwort vergessen?

Sie haben noch kein Konto?
Konto erstellen